Black Sesame 黑芝麻



Here Are Some Benefits Of Black Sesame Seeds:
  1. Help postponing or reversing ageing
  2. Rich in vitamin B and iron; deficiency of vitamin B and iron show symptoms like hair turning gray, hearing loss and memory loss which are the indicators of ageing
  3. Protect liver against the damage caused by free radicals in the body
  4. Rich in fiber, lignans (cell reinforcements), and phytosterol (phytochemicals) which protect against from the colon cancer
  5. Relief for constipation and indigestion due to the high fiber content and unsaturated fatty acid content
  6. Sesame Oil can lubricate intestines and fiver helps in smooth bowel movements
  7. Help in clearing up worms in intestinal tract and improve digestion process


  • Grinding seeds or soaking them overnight can help make seeds more digestible
  • Rich in magnesium helps prevent hypertension and stabilized blood pressure
  • Rich in calcium and zinc helps bones strong





1. 适宜肝肾不足所致的眩晕、眼花、视物不清、腰酸腿软、耳鸣耳聋、发枯发落、头发早白之人食用;适宜妇女产后乳汁缺乏者食用;适宜身体虚弱、贫血、高脂血症、高血压病、老年哮喘、肺结核,以及荨麻疹,习惯性便秘者食用;适宜糖尿病、血小板减少性紫瘴、慢性神经炎、末梢神经麻痹、痔疮以及出血性素质者食用;

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